A group of researchers from the IT-University of Copenhagen recently interviewed self-identified problematic gamers.

The team used Self-Determination Theory (SDT), a psychological concept that explores how self-determination impacts motivation, and concluded that individuals lacking autonomy, competence and relatedness – all elements of intrinsic motivation – are more inclined to experience distress.

The study calls into question the notion that high gaming consumption leads to negative outcomes, but rather the gaming fulfilled psychological needs.
The study also suggests that an awareness of personal motivation may be the key to healthy online gaming.

The research highlights the need for continued conversation and exploration around gaming disorders rather than blanketly classifying gaming as problematic.

The study was published in Computers in Human Behavior.

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