{"id":11567,"date":"2025-10-06T08:32:30","date_gmt":"2025-10-06T08:32:30","guid":{"rendered":"https:\/\/kustreview.com\/?p=11567"},"modified":"2026-06-03T08:24:10","modified_gmt":"2026-06-03T08:24:10","slug":"%d9%85%d8%ad%d8%a7%d8%b1%d8%a8%d9%88-%d8%a7%d9%84%d8%a5%d9%86%d9%81%d9%84%d9%88%d9%86%d8%b2%d8%a7","status":"publish","type":"post","link":"https:\/\/kustreview.com\/ar\/%d9%85%d8%ad%d8%a7%d8%b1%d8%a8%d9%88-%d8%a7%d9%84%d8%a5%d9%86%d9%81%d9%84%d9%88%d9%86%d8%b2%d8%a7\/","title":{"rendered":"\u0645\u062d\u0627\u0631\u0628\u0648 \u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627"},"content":{"rendered":"<p><span style=\"font-size: 18px; line-height: 20px; color: #dd3333;\"><span style=\"font-size: 18px; line-height: 18px; color: #dd3333;\">.\u064a\u0634\u0647\u062f \u0646\u0635\u0641 \u0627\u0644\u0643\u0631\u0629 \u0627\u0644\u0623\u0631\u0636\u064a\u0629 \u0627\u0644\u0634\u0645\u0627\u0644\u064a \u0627\u0628\u062a\u062f\u0627\u0621\u064b \u0645\u0646 \u0645\u0646 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class=\"caption\"> <b class=\"img-vid-img\">IMAGE:<\/b> Pixabay-AI<\/span><\/div>\n<\/div>\n<\/div>\n<p>\u062a\u0634\u0639\u0631 \u0623\u062c\u0633\u0627\u062f\u0646\u0627 \u0628\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0639\u0646\u062f\u0645\u0627 \u0646\u064f\u0635\u0627\u0628 \u0628\u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0644\u0623\u0646\u0647\u0627 \u062a\u0631\u064a\u062f\u0646\u0627 \u0623\u0646 \u0646\u0648\u0642\u0641 \u0623\u0646\u0634\u0637\u062a\u0646\u0627 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0643\u064a \u0646\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0637\u0627\u0642\u062a\u0646\u0627 \u0644\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062a\u062c\u0627\u0648\u0628 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0644\u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0639\u062f\u0648\u0649. \u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0635\u062f\u062f\u060c \u0642\u0627\u0644\u062a \u062c\u064a\u0646\u0627: 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href=\"https:\/\/nutritionsource.hsph.harvard.edu\/nutrition-and-immunity\/\">\u0643\u0644\u064a\u0629 \u0647\u0627\u0631\u0641\u0627\u0631\u062f \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629<\/a> \u0623\u0646 &#8220;\u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u062d\u062f\u0648\u062f\u0629 \u0641\u064a \u062a\u0646\u0648\u0639\u0647\u0627 \u0648\u0627\u0644\u0623\u0642\u0644 \u0641\u064a \u0639\u0646\u0627\u0635\u0631\u0647\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0643\u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u062a\u062a\u0643\u0648\u0646 \u0628\u0635\u0641\u0629 \u0631\u0626\u064a\u0633\u0629 \u0645\u0646 \u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0651\u0639\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0648\u062a\u0641\u062a\u0642\u0631 \u0625\u0644\u0649 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0651\u0639\u0629 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